Fuel your fitness the right way. Listen to Neka’s talk with personal Recipe

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Fuel your fitness the right way. Listen to Neka’s talk with personal Recipe

Fuel your fitness the right way. Listen to Neka’s talk with personal Recipe

Fuel your fitness the right way.
Listen to Neka’s talk with personal trainer and nutritionist CJ Blackman as they discuss the role of nutrition, hydration, and recovery in fitness. #linkinbio
#plantbased #peaprotein #flax #almondflour #glutenfree #vegan #training #enduranceathlete #triathlontraining #marathontraining #hearthealthy #lowcarb #urbanremedy

Shared by urbanremedy (Urban Remedy) and selected for Food.

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