Jump squats with ropes at @ctfchicago this morning made me feel both Recipe

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Jump squats with ropes at @ctfchicago this morning made me feel both Recipe

Jump squats with ropes at @ctfchicago this morning made me feel both Recipe

Jump squats with ropes at @ctfchicago this morning made me feel both challenged & STRONG we did these 4, 6, 8, 10, 12, 14 in combo with push-ups and rope twists. Now I’m off to Minneapolis to shoot video for an upcoming project with @fitfoodiefinds! ❤️ #Chicago #fitness #jumpsquats

Shared by ambitiouskitchen (Snapchat: AmbitiousKitch) and selected for Food.

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