‘Nature’s peace will flow into you as sunshine flows into trees. The winds will blow their own freshness into you, and the storms their energy, while cares will drop off like autumn leaves.’ – John Muir.
The beginning of my big hike today with @foodies_digest and @han.makesthecake nothing refreshes you like breathing in fresh air amongst the trees! Feeling great so I’m backing up today’s hike with a Pilates class now
Shared by naturally_nutritious (Melanie Lionello Nutritionist) and selected for Food.