Running club… last 1.7 miles was hill sprint intervals 7APs earned Recipe

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Running club… last 1.7 miles was hill sprint intervals 7APs earned Recipe

Running club… last 1.7 miles was hill sprint intervals   7APs earned Recipe

Running club… last 1.7 miles was hill sprint intervals 7APs earned on top of my 3APs from doing 10,000 steps before even getting to running! Post run snack is the standard… 2 crumpets (5pp) with Jimjams chocolate spread (2pp) and banana. #weightwatchers #weightwatchersuk #wwuk #wwgoldmember #wwgold #wwmafia #wwmaintenance #wwsisterhood #wwfooddiary #fooddiary #propoints #snack #activitypoints #fitbitsurge #fitbit #running #jogging #runningclub

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