Some people really love to comment on your transformation photos and bring you down. They try to tell you that you “look the same,” that “nothing has changed.”
Don’t listen to them. EVERYTHING about you has changed. And physical transformations shed ZERO light on the mental transformations we have all made.
Realize how much more you prioritize your health and your body than before.
Truly see how much different your lifestyle today is.
Be so proud of everything you’ve accomplished since that old photo of yourself. You have COMPLETELY transformed. You don’t need other people to validate that. Because it’s just the damn truth.
My zest in this post is inspired by my bb @fitgirlkelly whose transformation is RIDICULOUS and her fire and passion just revs me up
Shared by kellyufit (Turning Struggle Into Strength) and selected for Food.