This was taken by my friend and fellow yogi, Miguel Tapia (@miggy.tapia

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This was taken by my friend and fellow yogi, Miguel Tapia (@miggy.tapia

This was taken by my friend and fellow yogi, Miguel Tapia (@miggy.tapia

This was taken by my friend and fellow yogi, Miguel Tapia (@miggy.tapia ) who is so very talented. Yes, he has a great eye; but for me, the talent he has was revealed through his encouragement. I felt comfortable and confident in my body. This shot truly captured pure joy that poured from my heart after experiencing and getting through something huge with the group on our second full day in Barbados. An experience that reminded me how precious our bodies, hearts, and existence truly are. Body and self confidence certainly did not happen overnight, it is an ongoing process that extends beyond and goes deeper than the physical body. •••••••••••••••••
I’m so grateful to be able to share my yoga practice at the Yoga and Body Confidence Conference in November at @kripalucenter ✨ I will be sharing the work I’ve been developing through my research and #ylacamp2016 curated for adults this time. There is still time to register for this conference. I’m so excited to share the stage and week with @seanecorn @diannebondyyoga #CyndiLee #TeoDrake and #ChelseaRoff curated by @erica_mather ✨ Definitely check the link in my bio to learn more, especially if you reside in the Northeast region of the US. It will be so worth it! Let me know if you have any questions, I’m here.

Shared by chelsealovesyoga (Dr. Chelsea Jackson Roberts) and selected for Featured.

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