✨Easy Weight Loss Smoothie. #linkinbio✨
Why so effective? Partly because of sky high amounts of vitamin C from Baobab – thank you @panda.vita
A study by Arizona State scientists showed that people consuming high amounts of vitamin C burn fat 25% faster.
✨This came to my attention last week because my aunt asked me for some recipe to help her “lose a little something” before the holiday eating began! So I showed her this one on my blog and after 10 days, having this smoothie every other day, she saw results! Not earth-shattering but enough to be encouraging. I wonder if it worked because she just felt full longer though, longer.
✨Well, just made me happy, another win for healthy eating!
Happy Monday, boy it’s been a long one!! I think I need to sing a little song like @nutriholist
Shared by greensmoothiegourmet (Dee – Green Smoothie Gourmet) and selected for Food.