|| CHALLENGE YOURSELF || • My practice usually includes a lot of

-

|| CHALLENGE YOURSELF || • My practice usually includes a lot of

|| CHALLENGE YOURSELF || • My practice usually includes a lot of

|| CHALLENGE YOURSELF ||

My practice usually includes a lot of movement, bending, strength etc. i love the power i feel with it!
But this morning i only had 10 minutes so after getting some photos taken for a yoga challenge, i took a very slow practice.
No strength or flexibility. Just gentle asanas with a bit of stretching. The kind of practice this flu needs!

P.S Tomorrow’s day 1 of #SummerSplits with myself @alexzandrapeters and @yogawith_vanessa !
Who’s gonna join us?! We got @aloyoga and @malabella_jewels as sponsors – don’t you love their pieces on me
•••••
AlyRfit.weebly.com
Queenof-Hearts

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