Get outside. Truly. I know it’s cold, I know you haven’t showered in three days, I know you’re SUUUUPER behind on housework or business work or school work or Netflix, eh hem (or all of the above). Get outside anyway. It’s game changing for our souls. I don’t believe we were engineered to spend as much time as we do indoors, and I think there is a real danger posed to our spirits (and/or our mental/emotional states) when we do. So get out there, tiger, even if it’s only a 5 minute stroll to the mailbox and back. You’ll thank yourself. Scout’s honor. (Image: me and my bff Jill’s little man, Van, out—makeup free and grubby as can be—for some much needed nature therapy. PC: @_jillthomas) #happystrategy
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