Let’s talk about the big B word…BALANCE.
It’s definitely become a bit of a buzz word in the health & fitness scene over the last year so I wanted to chat about what ‘balance’ means to me.
Put simply, it’s about creating a lifestyle that makes good choices part of my daily routine. However, that routine can be flexible, adaptable and can vary. I’m not constantly obsessing over food & exercise because it’s a part of my life, but it is not my whole life.
So today I’m on a blogger trip with @primark in the Cotswolds @thyme.england (go see Snapchat : talitharye for a mini Vlog of my day!). We’ve been trying out their latest activewear in a workout with @ldn_muscle & we’ve also been eating some delicious food, desserts and baking Carrot Cake (that’s me with my showstopper above ). It’s been the epitome of balance, and I am having a ball! Good food, good company and good leggings . Hope you’re all finding out what balance means to you . #GirlGains #balance #primarksetgo #activewear #ad #carrotcake #personaltrainer #fitness #healthy #moderation #happy
Shared by tallyrye (Tally Rye) and selected for Food.