The first thing into changes that I did is that I accepted who I am
For years I was just beating myself up for not being perfect having here and there, not looking the way I wanted and giving up before I give my best shot.
I would compare myself to other girls and be my own harshest critic! No compliments from others would ever do much – all I saw was “Who I am not”
It takes a mental shift in your mind to accept the way you are AND THEN go and do smth about it.
But not out of being disappointment with your body but rather with a curiosity – what your body can achieve when your mind cooperates! “Enemy outside can do us no harm – when there’s no enemy within” ❤
In order to start a journey – you need to set your mind right first that you can and you will do it! In the picture you see me last year swearing in my head – I will never post this. Never
Inspire yourself first to be better version of yourself – DAILY
#inspiration #fitness #goals #accept #yourself #loveyourself #happiness #first #goforit #beyournumber1fan
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