Well I have exciting news and a #proudtrainer moment! We have a winner for my 4 WEEK SEPTEMBER SLIM DOWN CHALLENGE! She wanted to remain anonymous with her pictures – by check out this progress in just 4 weeks! This little lady did the entire challenge online through my online training app as she doesn’t live anywhere close! She followed the meal plan and did the workouts I sent her & look where it got her! She told me she she’s excited, feels amazing, and is sticking to the plan so she can continue to drop inches! I’m proud of everyone who signed up for the challenge and stuck to it the best they could! All you have to do is make the decision to start, build your support system, and make the commitment to yourself you are going to do the best you can do! Great work everyone!!
corecondition (Michelle Roots (Fitness Pro)) shared and selected for Lifestyle.