What supplements do I take? You’d think with colourful plates like this the answer is none. But it’s not! Aside from the recommended vitamin D supplement in winter, as i don’t eat meat I worry about my iron intake, and have had issues with iron deficiency in the past (fyi – a lot of raw veggies contain phytates which inhibit iron absorption), so I sometimes take an iron supplement to make sure I’m doing ok . I don’t think there’s any harm in that, and @Active_iron in particular I’ve found doesn’t give me bad side-effects, so win-win! Go to @active_iron and get 30 days money back guarantee. #activeiron #toughontiredness #ad
[ @jeaniq_ ]
Shared by plantbased_pixie (Pixie Turner) and selected for Food.